10 Products You Should Avoid To Keep Your Hair Healthy

Who doesn’t love the beautiful, thick, shiny, and cascading hair! We all do. We all keep trying different hair care products to achieve thick, luminous hair that we often see on TV. We tend to pick hair products based on their lofty claims about improving our hair condition. But we pay little or no attention to the ingredients that are used in them.

Generally, we all have had bad hair days. We end up guessing the causes like styling mistakes, harsh products, humidity, ignoring oiling and masks for a while, and so on. Only to find out that the next day the hair looks better for no reason! Reading online can actually help. Thanks to my internet subscription through Verizon deals, I was able to explore what top hair stylists have to say about different hair products. I was shocked to find out about certain categories of ingredients that are toxic and harmful for our hair. Yet we use them so often. Get ready for some shocking updates!
10 Products You Should Avoid To Keep Your Hair Healthy
  1. Silicone-Based Hair Products

Silicon dries out the hair from the inside. It only coats the shaft of the hair to create a shiny, sleek finish, while preventing the actual nutrients in the conditioners to penetrate. If you are a fan of the glossy shine in hair, go for silicon-free products that are easily available in the market. There are a few, which affect overall hair health while adding that essential shine too.
  1. Alcohol-Based Hair Products

You need to really avoid alcohol products for your hair. They are mostly found in styling mousses and spray gels. Alcohol dries out the hair, zapping all the moisture in the hair. That is exactly why we should avoid the skin care products that have alcohol as an ingredient too! You can find a good number of styling products in the market that is alcohol-free. Go for them, and keep your style right in place.
  1. Conditioners that are Protein-based

Conditioners that are fortified with protein are fine, but make sure that they don’t contain protein alone. Choose products that include moisturizing agents and protein. Protein-only products, used over a period of time will consequently make hair lose its elasticity. Your hair will begin to snap while you style and brush it. Overuse of protein on hair can make your hair rough and straw-like. Hence, instead of repairing it, it is damaging your hair further. So, get a blend of moisturizers and proteins to get balance, not breakage.
  1. Cheap Shampoos

Be wary when you buy your shampoo. Some brands in the market reduce hair’s natural oils and strip color. Their lathering ingredients include high quantities of sulfates. When you pick your shampoo, go for the one with high moisturizing components and low amounts of sulfates.
  1. Plastic Brushes

If you frequently dye your hair, or you are a fond of applying hair masks every weekend, know that plastic brushes tend to break your hair. Go for a brush with natural hair, or bristle brushes.
  1. Heat Protectants 

Do you know that heat protectants can actually do more harm than good? Some of the celebrity hairstylists think so too. They suggest that people who use heat protectants at home to style their hair can cause the product do the opposite of what it is supposed to do. Spraying it before using a curling tong or a straightener can actually lead to cooking the hair. Hence resulting in breakage. You don’t have to abandon its use altogether. Just go for a dry spray. Moisturizing hair right before you style them is a wrong hair styling regimen.
  1. Coal Tar and Zinc Pyrithione

If you are a victim of dandruff, you should definitely check the ingredients of your dandruff shampoo. The aforementioned ingredients are normally found in anti-dandruff shampoos. These ingredients are known for their harsh effects on the scalp skin.
  1. Fragrance

If you hair care product’s ingredient list includes fragrance, simply stay away! It can contain around 4000 ingredients, of which many are harmful. Studies reveal that fragrance can actually affect our nervous system and lead to some major health issues. If you want your hair to smell good, go for the products that include scented essential oils.
  1. Salt Sprays

Using salt sprays to achieve messily, beachy hair is common. Yes, there is no doubt that it looks seductive. But in the process of getting those crunched waves, your salt spray may deprive your hair of moisturizer completely. Go for the products that include some essential oils such as argon oil along with sea salts to get those beautiful curls and waves.
  1. Products that include Parabens

Parabens are essentially used to kill bacteria in the solutions that are water-based. Hence, they inherently have a little toxicity, and can easily be absorbed through the skin. This is scary! Go for hair care products that proudly boast the paraben-free status.

There are so many tutorials online, that is quite helpful as well. If you can't access those, you need a better internet connection speed - currently offered through Xfinity Triple Play Packages. It’s time to be more aware of the ingredients in things you use daily. Revamp your hair care regimen, and reconsider the products that are harmful to your precious hair.

Castile Soap a Healthy Cleaning Alternative You Need To Adopt

Castile Soap a Healthy Cleaning Alternative You Need To Adopt

Origin of Castile soap

Do you know when the first soap was originated and came into use? Soap making has been done since 2800 B.C, excavation of ancient Babylon gave us evidence of soap making, but since then soaps were made with the mixture of animal fat and tree ashes.

Castile soap originated in Spain where it was being prepared with all organic products without the involvement of animal fat.

Castile soap got its name after the Castile region of Spain; castile soap got its popularity because of the process of its preparation. Castile soap was made of olive oil, and these Castile soaps became a staple product at every household, they have been used to maintain good hygiene.

All the synthetic soaps we have been using are originated while the phase of world war when there was a scarcity of organic soaps and troops were suffering from high level of casualties which made it essential to produce easy to make and efficient soap, so some German scientists made a soap with some chemical compounds.

How Castile soaps are different from regular soaps

The primary difference between the castile soap and regular soap is their ingredient. Regular soaps might be good cleaning agents but they contain many harsh chemical compounds that can be proven fatal on human skin and the environment. Castile soap is primarily made of vegetable oils (mainly olive oil), it has gained popularity among the people who had skin allergies with synthetic washing agents and people who care about the environment.

One of the biggest benefits of castile soap is its area of usage, you can use them almost everywhere, you can use it for washing dishes or bath, its ingredients make it one of the most versatile and healthy options available to use.

Castile Soaps are soft on sensitive skin

There are different skin types, some people can bear any type of harsh soap but some people got sensitive skin. Using castile soap is the best thing you can do to your skin if you have sensitive skin which is not tolerant of any chemicals. Here is the reason why its good for the sensitive skin:

  • Castile soaps are made of all natural oils that help in nourishes skin, people who have skin allergies with any particular type of chemical present in the synthetic soap can easily adapt to castile soap.

  • Our body needs healthy fat and so does our skin, good fat is really important to keep our skin healthy and beautiful. While most of the regular soap bars remove all the oil and leave the skin dry and unhealthy, Castile soap help in removing only dirt and moisturizes skin with the healthy content of oil.

  • These days many brands are producing castile soap but to make their product better they are also including additional essential oils and vitamins; this ultimately makes castile soap the best product for your skin health.


Castile Soaps as effective home cleansers

Usage of castile soap is not confined to personal care; castile soap can be used as an organic cleaning agent that helps in cleaning any kind of dirt and impurity without any negative side effects.

Castile can be used as a dishwasher to protect your hands from harsh chemicals of detergent. You can include Castile liquid soap to clean your floor if your detergent is reacting and leaving chemical spots on there.


Castile Soap helps keep eczema at bay

Around 12 years ago, I found out that my daughter has an allergy to synthetic soaps; she used to get the rashes on the skin whenever she had a contact with soaps and detergent. Even the clothes she was wearing was reacting her skin and leaving her whole body reddish. Since then we have been using Castile soap as a cleansing agent for our every household purpose, we are using these soaps for bathing, hair wash, laundry, dish cleaning, floor cleaning, etc. Since then I have been thanking Castile soap for protecting my baby from skin reaction.


Antibacterial properties of Castile Soap

Best thing I love about Castile soap is its versatility; you can add-up additional natural ingredient to make it more effective.

Just mix 8 ounces of castile soap with 3 teaspoons of lemon juice; it will act as an antibacterial and antifungal agent.



Castile soap is one solution to any trouble, this is one of the most versatile and organic cleaning agents that you can use, this soap will keep you away from any skin trouble, will protect clothes from harmful chemicals and will keep the environment healthy.

Heating up - The Rise of Communal Working and Hot-Desking

Shared office space has been around for close to two decades, and since its inception, more and more businesses are seeing this trend’s cost-effectiveness. Whether sharing a floor with other businesses or co-working, the traditional business landscape has been transformed by new technologies that allow leasing outfits to merge offices. Co-working, the most popular type of communal working format, allows professionals to share office space with others by leasing the use of a hot or private desk.

These spaces are popular for a variety of reasons, namely being cost-effective. However, co-working and the hot-desking activities that are promoted through these spaces presents businesses with a variety of opportunities to boost business growth. In fact, these reasons and others, are behind why this industry has seen such success.
Heating up - The Rise of Communal Working and Hot-Desking

Let’s take a closer look at co-working spaces and hot-desking and find out why they’re on the rise.

A Brief History

This co-working industry started in 2006 when the first co-working office opened in San Francisco. This concept was from an earlier one, where European hackerspaces of the mid-1990s were formed by programmers who exchanged information across the industry. Today, the concept is now a trend in a burgeoning industry that promotes collaboration over the competition to encourage innovation and productivity.

Friendly, Flexible Terms

One of the reasons why this industry has grown is because its flexible leasing allows professionals to slip in and out of contracts easily. Most contracts for co-working spaces only require renters to commit to much shorter leases, the minimum being a month. This allows businesses flexibility in that if they do decide not remain with the same leasing company they do not have to wait an extended time to break the lease.  Furthermore, if they want to move to another location, they can simply leave without worrying about moving office furniture and other materials to another location.

Promote Community

Hot-desking, a part of the co-working community, involves professionals sharing desk space with other professionals. These hot-desks usually have a computer, and if there is no computer, there is usually wireless technology to access. The primary benefit of the hot-desk is that by virtue of its set up it presents professionals with the opportunity to interact and network with professionals from a variety of industries.

Another benefit of the hot-desk is that because so many different industries share the same workspace, professionals will find that they work amongst a wealth of information, which forms the basis of a lot of networking and collaboration. As professionals’ converse at both formal and informal networking events, the seeds of collaboration are planted. In fact, because co-working space providers spend a lot of time on nurturing businesses, space itself and the hot-desking activities that go along with it promote collaboration and business growth.

Lifestyle Focused

Professionals are being wooed to this office format because it’s a change from the typical business day format that mandates professionals work from as early as seven in the morning to as late as six. Internationally, some co-working spaces are considering staying open 24/7 in response to a demand from professionals who want to work outside of business hours. Ultimately, the work hours are more flexible making it easier for professionals to work more productively during times more convenient for them and in an environment conducive to positive social interaction and productivity.

The Rise Of Community, Collaboration, And Collective Industry

The co-working space and hot-desking are popular working styles, and not just with young, professionals. It appears this office leasing style has found a market among professionals who like the benefit of working with various industries but with added support from a community of experts. These two concepts have been at the helm of contributing innovation and ingenuity in the business community.

Don't Suffer With Depression: Here's Useful Advice

A lot of people do not fully understand why depression happens! They blame themselves, and they do not know how to alter their situation. There are a lot of techniques you can use to help yourself cope with depression. This article contains many tips to help you get ideas for things to do daily to battle depression.
Don't Suffer With Depression: Here's Useful Advice

How to cope up with depression?

Do not allow depression to keep you away from your social activities as your depression control your social routines. Depression may cause you a headache from wanting to do your normal activities. Keep on doing the things that you would normally do.

If you see yourself reacting in a certain way, analyze if you would accept it when someone else does. If your answer is no to this, you may need to think again about changing your reactions to particular things. Try to re-think these thoughts more constructively or realistic by using statements with suggestions on how to fix the issues.

Do you know Sunlight also helps?

Go outside and soak in the sun. Researchers found it out that people who are not usually going out are more victim of depression, as they think that not spending time in sunlight can also be a reason for depression. Even many researchers have found out that there are jobs for depressed people which can help them to get rid of depression.

Antidepressants are also a good way

You might want to use antidepressants, they help a lot to figure out that what is going on with you. However, they will work much better if you combine them with regular exercise, therapy, and effort.

You must keep in mind that you are in charge of your thoughts. Take the word "depression" out of your daily vocabulary. This word to tell people how you to have even more negative and depressing thoughts!

Whether you feel sad all the time or have clinical depression, you should always remain in touch with professionals. They can also be able to tell you what type of depression you are actually dealing with.

This is true for just about every type of art because getting involved with them could be a good way for you to learn to deal with any hard times.

Online support groups and forums can offer you support. The anonymity they offer can help you open up. There are lots of groups that offer services just like this.

Even if you must entice yourself with something special, it is important to eat so your body continues to get the healthy nutrients it needs.

Take baby steps at first and give yourself credit as you are fighting depression. Taking steps in a much slower manner helps you deal with your feelings.

This is going to be a challenge as your mind is going to want to fall back on negative thoughts before positive ones. Try keeping track of negative thoughts and putting your negativity into words.

One easy way to do this is to count your blessings each day. When you feel depressed, it is difficult to be thankful, but it is important to always keep in mind what is good in life. It can raise your mood and spirits.

If you find that you are in a rut, do something new. New experiences help people to recognize the differences between reality and exciting.

Those people who are affected by depression should get enough exercise. Research suggests that activity is a great way to fight off depression.

You can find relief from depression by accepting that you have it.

List the things you want to talk to your therapist about. This can help keep you are on track with all of your therapy sessions.

You should make any necessary changes in order to eliminate depression from your depression. Many people with depression sufferers feel trapped where they do not have the ability to fix their lives.

This will not help you or you. If you realize you are doing this, be aware of it and immediately switch into talking about something more positive to help you from falling further into that depressed state.

Your diet plays a significant role in determining how you feel both physically and mind. Many people experiencing depression are not consuming a healthy diet which increases their brains and bodies of necessary nutrients and minerals that keep them feeling happy and positive. Change up your eating routine to include leaner meats, as well as lots of vegetables and whole grains.

If you are dating while going through depression, you should be up front about your depression. You don't need to get into a relationship and then have that person leave because they could not able to cope with your mental issues.

You may be able to reduce your depression by deciding to help others.

Make changes in your life if you are depressed. Even small changes can get you out of stagnation. Change one of your routines, get into a new hobby, or try a hobby. Your whole body will benefit from this.

Try taking the dog out for a walk if you start to feel depressed. Studies have shown that pet owners are less depressed. A few quality time with your four-legged friends may be just what you need to stave off some serious blues.

Replace the negative things you do with positive habits. If you start to feel depressed when there is a negative event, approach it differently. Be assertive and don't sabotage yourself with problems.

Talk to a friend if you are feeling depressed. Depression can happen if you are not expressing your feelings. You can release your feelings out by discussing them with a friend. Your friend might also give you a thing or two about ways to keep your spirits up and out of the depression zone.

Besides medication, a variety of techniques can be employed to decrease the symptoms of depression and improve the sufferers’ general mood. You may be helped by information.